BrandiCooks's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
213.0 lb Lost so far: 12.0 lb.    Still to go: 73.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
1173 kcal Fat: 43.08g | Prot: 45.66g | Carb: 158.31g.   Breakfast: Bohemian Hearth Stone Ground 100% Whole Wheat Bread, Land O'Lakes Fresh Buttery Taste Spread, Archer Farms Pumpkin Spice Instant Oatmeal, Organic Valley Organic Half & Half. Lunch: Trader Joe's Rice Medley- Brown Rice, Red Rice, and Black Barley, Trader Joe's Organic Extra Virgin Olive Oil, Hellmann's Tartar Sauce, Trader Joe's Organic Baby Spinach, Tilapia (Fish). Dinner: Corn, Trader Joe's Stuffed Peppers with Seasoned Turkey and Rice, Fresh & Easy Breakfast Potatoes. Snacks/Other: Quaker Kretschmer Wheat Germ, Pear, Trader Joe's Organic Vanilla Yogurt. more...
on diet Herbalife  



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Other Journals for Herbalife

BrandiCooks's weight history

BrandiCooks's Recent Activity

BrandiCooks's Own Activity

BrandiCooks recorded a Weigh In at 224.4 lb.

BrandiCooks's Buddies

No recent activity.

Herbalife Recent Activity

guerita101 commented on their Weigh In.
Mario250768 updated their Food Diary.
E_Fourie recorded a Weigh In at 125.7 lb.
CyMaSa recorded a Weigh In at 256.6 lb.
choday2008 recorded a Weigh In at 195.1 lb.
SJesness submitted a diet Tip.
Srae updated their Exercise Diary.
charlie chuck recorded a Weigh In at 205.0 lb.