leemoreno1's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
213.0 lb Lost so far: 3.0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
484 kcal Fat: 13.51g | Prot: 11.00g | Carb: 79.38g.   Breakfast: Great Value Original Coffee Creamer, Coffee, Granulated Sugar, Bananas, Taco Bueno Potato Egg Taco. more...
on diet leemoreno1's own diet   losing 3.0 lb a week

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