crump13's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
206.0 lb Lost so far: 109.0 lb.    Still to go: 56.0 lb.    Diet followed reasonably well.
on diet crump13's own diet   losing 0.3 lb a week

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MJCALL2014 recorded a Journal Entry and a Weigh In at 151.0 lb.
chneal recorded a Weigh In at 175.8 lb.
ramtaxprep recorded a Weigh In at 179.0 lb.
C67241 started a new group topic - New Podcast on LCHF - Various subjects.
FattieHippie updated their Food Diary.
kateshrader recorded a Weigh In at 149.6 lb.
sbw1987 recorded a Weigh In at 153.8 lb.
EmilianoCiamei recorded a Journal Entry and a Weigh In at 165.3 lb.