alvin_a_garcia's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet alvin_a_garcia's own diet   losing 1.8 lb a week

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alvin_a_garcia's Own Activity

alvin_a_garcia recorded a Weigh In at 149.5 lb.
alvin_a_garcia recorded a Weigh In at 149.0 lb.
alvin_a_garcia recorded a Weigh In at 148.0 lb.
alvin_a_garcia recorded a Weigh In at 148.0 lb.

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Other Member Diet Recent Activity

jbb1990 added swtlisab's Egg and Sausage Muffins recipe to their cook book.
blarsen recorded a Weigh In at 220.0 lb.
ArT3 recorded a Weigh In at 155.0 lb.
tenjack recorded a Weigh In at 200.4 lb.
QuantumSeraph joined challenge Exercise 5x a day 5-10 minutes each.
BadBoyBlue updated their Food Diary.
hadil027 supported starstar73's Journal Entry.
huangzizi recorded a Journal Entry.