alvin_a_garcia's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet alvin_a_garcia's own diet   losing 1.8 lb a week

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alvin_a_garcia's Own Activity

alvin_a_garcia recorded a Weigh In at 146.0 lb.
alvin_a_garcia recorded a Weigh In at 145.5 lb.
alvin_a_garcia recorded a Weigh In at 146.5 lb.
alvin_a_garcia recorded a Weigh In at 147.5 lb.

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JoRogan recorded a Journal Entry and a Weigh In at 147.7 lb.
Baybin recorded a Weigh In at 253.5 lb.
DonSin recorded a Weigh In at 198.4 lb.
johntar recorded a Weigh In at 199.4 lb.
Cuqui recorded a Weigh In at 135.1 lb.
Marktrusson recorded a Weigh In at 184.6 lb.
Wolfsbane recorded a Weigh In at 239.2 lb.
Chel7 updated their Exercise Diary.