alvin_a_garcia's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
151.0 lb Lost so far: 0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet alvin_a_garcia's own diet   losing 1.8 lb a week

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alvin_a_garcia's Own Activity

alvin_a_garcia recorded a Weigh In at 149.5 lb.
alvin_a_garcia recorded a Weigh In at 147.0 lb.
alvin_a_garcia recorded a Weigh In at 148.5 lb.
alvin_a_garcia recorded a Journal Entry and a Weigh In at 148.0 lb.

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Other Member Diet Recent Activity

reggaetiago updated their Exercise Diary.
Sweeet2th recorded a Journal Entry.
jesus4gaveme03 recorded a Weigh In at 236.0 lb.
LMJ114 recorded a Journal Entry.
rjgibson13 recorded a Weigh In at 212.8 lb.
lochoa11 added TomKitty's Green Beans with Garlic recipe to their cook book.
Deb_N supported David Glen's Weigh In.
Jbendi recorded a Weigh In at 194.0 lb.