calorietoast's Journal, 24 October 2013

better!
182.8 lb Lost so far: 12.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
2123 kcal Fat: 141.16g | Prot: 138.25g | Carb: 78.23g.   Breakfast: YAWP Yawp! Cafe Mocha Bar, Living Harvest Tempt Hemp Milk Unsweetened Vanilla. Lunch: Applegate Farms Smoked Turkey Breast, Baby Spinach, 365 Shredded Mild Cheddar Cheese, 365 Chipotle Ranch Dressing. Dinner: Chicken Wing (Skin Eaten), Luby's Black Eyed Peas, McAlister's Deli Cole Slaw. Snacks/Other: Pistachio Nuts. more...
on diet calorietoast's own diet   losing 6.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



calorietoast's weight history


calorietoast's Recent Activity

calorietoast's Own Activity

calorietoast recorded a Journal Entry and a Weigh In at 177.1 lb.
calorietoast recorded a Journal Entry and a Weigh In at 179.6 lb.
calorietoast recorded a Journal Entry and a Weigh In at 180.4 lb.
calorietoast recorded a Journal Entry and a Weigh In at 180.2 lb.

calorietoast's Buddies

No recent activity.

Other Member Diet Recent Activity

bradhobbs recorded a Weigh In at 133.5 lb.
VeggieJunkie commented on their Journal Entry.
Oceandream100 recorded a Journal Entry and a Weigh In at 290.0 lb.
Sugar Waffle commented on their Journal Entry.
jnix911 commented on Sugar Waffle's Journal Entry.
SjF60 supported kathleenscanlan's Journal Entry.
warrenwinter commented on Sugar Waffle's Journal Entry.
AaronHutchings recorded a Weigh In at 195.5 lb.