calorietoast's Journal, 24 October 2013

better!
182.8 lb Lost so far: 12.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
2123 kcal Fat: 141.16g | Prot: 138.25g | Carb: 78.23g.   Breakfast: YAWP Yawp! Cafe Mocha Bar, Living Harvest Tempt Hemp Milk Unsweetened Vanilla. Lunch: Applegate Farms Smoked Turkey Breast, Baby Spinach, 365 Shredded Mild Cheddar Cheese, 365 Chipotle Ranch Dressing. Dinner: Chicken Wing (Skin Eaten), Luby's Black Eyed Peas, McAlister's Deli Cole Slaw. Snacks/Other: Pistachio Nuts. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for calorietoast's own diet



calorietoast's weight history


calorietoast's Recent Activity

calorietoast's Own Activity

calorietoast recorded a Journal Entry and a Weigh In at 184.9 lb.
calorietoast recorded a Weigh In at 184.2 lb.
calorietoast recorded a Journal Entry and a Weigh In at 184.7 lb.
calorietoast recorded a Weigh In at 182.7 lb.

calorietoast's Buddies

No recent activity.

Other Member Diet Recent Activity

annsophie25 supported cmarien's Weigh In.
Sarah1950 commented on wishihadinvisbility's Journal Entry.
philmck commented on their Journal Entry.
cardstud recorded a Weigh In at 168.4 lb.
serengetti and Kathytnt are now buddies.
dpennel updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Joshua Rael supported philmck's Journal Entry.