calorietoast's Journal, 24 October 2013

182.8 lb Lost so far: 12.2 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
2123 kcal Fat: 141.16g | Prot: 138.25g | Carb: 78.23g.   Breakfast: YAWP Yawp! Cafe Mocha Bar, Living Harvest Tempt Hemp Milk Unsweetened Vanilla. Lunch: 365 Chipotle Ranch Dressing, 365 Shredded Mild Cheddar Cheese, Baby Spinach, Applegate Farms Smoked Turkey Breast. Dinner: McAlister's Deli Cole Slaw, Chicken Wing (Skin Eaten), Luby's Black Eyed Peas. Snacks/Other: Pistachio Nuts. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for calorietoast's own diet

calorietoast's weight history

calorietoast's Recent Activity

calorietoast's Own Activity

calorietoast recorded a Weigh In at 185.8 lb.
calorietoast recorded a Weigh In at 185.8 lb.
calorietoast recorded a Weigh In at 186.6 lb.
calorietoast recorded a Weigh In at 187.3 lb.

calorietoast's Buddies

No recent activity.

Other Member Diet Recent Activity

Rockiesfan supported br_e_co's Journal Entry.
CatHerder supported northernmusician's Weigh In.
losinit1655 supported Pterath's Journal Entry.
redgirl1974 commented on Sdbai3's Journal Entry.
andreanagey recorded a Journal Entry and a Weigh In at 283.0 lb.
mefatpat supported dayberndt's Journal Entry.
NotThatDude supported mango4673's Journal Entry.
jmb3450 supported Skparker's Journal Entry.