dwaffe's Journal, 24 October 2013

Lets get started! :)

Diet Calendar Entry for 24 October 2013:
873 kcal Fat: 37.55g | Prot: 34.12g | Carb: 97.48g.   Breakfast: Flour Tortilla, Sushi. Lunch: Pizza with Meat. more...
on diet dwaffe's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


dwaffe's weight history

dwaffe's Recent Activity

dwaffe's Own Activity

dwaffe recorded a Weigh In at 154.3 lb.

dwaffe's Buddies

No recent activity.

Other Member Diet Recent Activity

Sperrygirl added lettygaylor's Chicken Caesar Burgers recipe to their cook book.
Elaine Castellano updated their Food Diary.
Sally Wilkinson started a new forum topic - Attributes of an Excellent Online Pharmacy.
LynneG14 updated their Food Diary.
Cristican updated their Exercise Diary.
dayberndt updated their Exercise Diary.
djtaino recorded a Weigh In at 144.5 lb.
annmarie1987 supported cintra's Weigh In.