renee2877's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
162.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
1032 kcal Fat: 32.73g | Prot: 25.36g | Carb: 176.06g.   Breakfast: International Delight French Vanilla Coffee Creamer Cups, Quaker Life Bar - Banana Walnut Bread, Quaker Life Bar - Banana Walnut Bread. Lunch: Amy's Organic Bean, Rice and Cheddar Cheese Burrito, Red Delicious Apples. Snacks/Other: Kashi Chocolate Soft-Baked Squares, International Delight French Vanilla Coffee Creamer Cups. more...
1898 kcal Activities & Exercise: Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet renee2877's own diet   losing 0.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



renee2877's weight history


renee2877's Recent Activity

renee2877's Own Activity

No recent activity.

renee2877's Buddies

No recent activity.

Other Member Diet Recent Activity

MDSkyPilot recorded a Weight Entry at 198.0 lb.
KatGoddess updated their Exercise Diary.
GrandmaGini supported Hermiones Mom's Journal Entry.
DarthObiwan recorded a Journal Entry and a Weight Entry at 225.4 lb.
Playadel recorded a Weight Entry at 172.2 lb.
mary_ox joined challenge 30 Day EASY Push up Challenge.
lggdrg supported trackin64's Weight Entry.
glen commented on heidij123's Journal Entry.