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I need to stay focused. Having lost 5 st 6 lb, and still have a little way to go! I find it a struggle at times.
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169.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 24 October 2013:
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257 kcal
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Fat: 10.44g | Prot: 13.19g | Carb: 33.84g.
Breakfast: Fruit Salad, Smoked Salmon, Scrambled Egg (Whole, Cooked). Snacks/Other: GG Scandinavian Bran Crispbread. more...
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