SJacqueline's Journal, 24 October 2013

With the return of the cold weather comes more time in the house to rummage through the cabinets. The job search is still on and still annoying. My weight has gone up one pound which doesn't sound like much but worries me because I've seen this before. I've decided that instead of snacking I'm going to try to have a cup of herbal tea and see if that keeps me from munching on some cookies or other not so good for me carbs. I found an herbal tea that is so good, so I bought a big bag and I'm ready to have a serious tea party! Hope everyone has a great Thursday.

Diet Calendar Entry for 24 October 2013:
328 kcal Fat: 16.72g | Prot: 12.25g | Carb: 31.84g.   Breakfast: Coffee with Cream, English Muffin, Fried Egg, Butter. more...

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Tea for two?!? I'm in. Hang in there through the search & colder temps -- we're in this together, my friend! xoxox 
24 Oct 13 by member: Ruhu
Agree on the herbal tea. Hot anything.. tea, soup, water with lemon.. always slows me down and makes me think about the non hungry munchies attack. 
24 Oct 13 by member: FullaBella
SJ - thank you for always stopping by and visiting with me, offering kind and supportive comments and your well wishes. You mean a lot to me and I appreciate your time. Bells 
25 Oct 13 by member: FullaBella

     
 

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