minor2me's Journal, 24 October 2013

Receptivity!! Some tightness in foot and ankle. Receptivity!!
179.5 lb Lost so far: 5.9 lb.    Still to go: 6.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
2250 kcal Fat: 94.86g | Prot: 100.49g | Carb: 241.97g.   Breakfast: Oatmeal, Raisins, Skippy Creamy Peanut Butter, Cinnamon, Metamucil Sugar Free Metamucil, Wholesome Sweeteners Organic Raw Blue Agave Syrup, CytoSport 100% Whey Protein - Chocolate. Lunch: Kirkland Signature Honey Roasted Turkey Breast, Kroger Mini Peeled Carrots, Frito-lay tostitos roasted garlic and black bean, California Avocados, Oroweat 12 Grain Bread, Norseland Jarlsberg Lite Reduced Fat Swiss Cheese, Spectrum Canola Mayonnaise, Laura Lynn Pickles Sweet Bread & Butter Sticks, Gulden's Spicy Brown Mustard. Dinner: Fried Egg, Toasted Raisin Bread, Samuel Adams Boston Lager. Snacks/Other: Chiquita Banana. more...
2059 kcal Activities & Exercise: Stretching (yoga) - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet minor2me's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for minor2me's own diet



minor2me's weight history


minor2me's Recent Activity

minor2me's Own Activity

No recent activity.

minor2me's Buddies

No recent activity.

Other Member Diet Recent Activity

mlrobertson recorded a Weigh In at 172.4 lb.
ChristyLA commented on HCB's Journal Entry.
Spinmantv recorded a Weigh In at 293.4 lb.
wholefoodnut commented on karenromiaih2002's Journal Entry.
Deb_N supported kehfeh's Journal Entry.
lightfield recorded a Weigh In at 202.6 lb.
FitOKay commented on their Journal Entry.
karenromiaih2002 submitted a diet Tip.