shmiller's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
132.6 lb Lost so far: 95.4 lb.    Still to go: 0.6 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 3.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for shmiller's own diet



shmiller's weight history


shmiller's Recent Activity

shmiller's Own Activity

No recent activity.

shmiller's Buddies

thecoach and Heather1 are now buddies.
ChristyLA and Heather1 are now buddies.

Other Member Diet Recent Activity

mikeze71 recorded a Weigh In at 162.3 lb.
jonathonlong updated their Exercise Diary.
sebne recorded a Weigh In at 157.2 lb.
Taryn Kent updated their Food Diary.
sirterominy recorded a Journal Entry.
Hutchoregon recorded a Weigh In at 142.0 lb.
Diablo360x replied to seld5's post - how can I boost my metabolism and decrease my body's resistance?.
kattay supported ChrisComedy's Journal Entry.