shmiller's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
132.6 lb Lost so far: 95.4 lb.    Still to go: 0 lb.    Diet followed 100%.
on diet shmiller's own diet   losing 3.0 lb a week

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shmiller's Own Activity

shmiller updated their Food Diary.
shmiller recorded a Journal Entry and a Weigh In at 138.8 lb.
shmiller recorded a Journal Entry and a Weigh In at 139.4 lb.
shmiller recorded a Weigh In at 141.0 lb.

shmiller's Buddies

jparlett and Peacefulmom24 are now buddies.
BeGracious supported Deb_N's Journal Entry.

Other Member Diet Recent Activity

bandando updated their Food Diary.
NatashaChiara updated their Food Diary.
SuccessThisTime58 supported Rolandman's Weigh In.
nucromer recorded a Journal Entry and a Weigh In at 233.7 lb.
vijayjayaraman recorded a Weigh In at 185.0 lb.
Deb_N supported dnfm's Weigh In.
queta87 joined group The Big Fat Lie - Embracing Fat in your lifestyle.
pegason recorded a Weigh In at 135.0 lb.