Vettemix's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
258.0 lb Lost so far: 29.0 lb.    Still to go: 13.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 October 2013:
1336 kcal Fat: 35.88g | Prot: 112.48g | Carb: 164.18g.   Breakfast: Grapefruit, Oranges, Medifast French Vanilla Shake. Lunch: Honeycrisp Apples. Dinner: Ken's Steak House Lite Northern Italian, KFC Grilled Chicken Breast, Lettuce. more...
on diet Vettemix's own diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Vettemix's own diet

Vettemix's weight history

Vettemix's Recent Activity

Vettemix's Own Activity

No recent activity.

Vettemix's Buddies

No recent activity.

Other Member Diet Recent Activity

RDavidson recorded a Weigh In at 146.6 lb.
Maria Harwood recorded a Weigh In at 148.6 lb.
Shawnrmiller recorded a Weigh In at 230.4 lb.
relapataf recorded a Journal Entry.
kbusick recorded a Weigh In at 191.8 lb.
Revaudrey commented on largolad's Journal Entry.
naomifavela recorded a Journal Entry.
Dony1002 recorded a Weigh In at 197.1 lb.