john3sixteen's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
211.0 lb Lost so far: 29.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet john3sixteen's own diet   losing 5.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



john3sixteen's weight history


john3sixteen's Recent Activity

john3sixteen's Own Activity

john3sixteen recorded a Weigh In at 218.8 lb.
john3sixteen recorded a Weigh In at 217.8 lb.
john3sixteen recorded a Weigh In at 217.2 lb.
john3sixteen recorded a Weigh In at 218.8 lb.

john3sixteen's Buddies

John10251 supported warrenwinter's Journal Entry.

Other Member Diet Recent Activity

spooklet recorded a Weigh In at 153.5 lb.
TracieAnnLewis updated their Food Diary.
kristyhalseth supported monika135's Weigh In.
alexkeyes recorded a Weigh In at 297.0 lb.
dtimoth recorded a Weigh In at 195.0 lb.
Steven Lloyd commented on madanjen's Weigh In.
Dandric recorded a Weigh In at 168.0 lb.
VeggieJunkie supported CCbabcock's Journal Entry.