Teresa F's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
138.6 lb Lost so far: 7.8 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
1077 kcal Fat: 42.14g | Prot: 43.85g | Carb: 134.28g.   Breakfast: International Delight French Vanilla Coffee Creamer, Coffee. Lunch: Kellogg's Pop-Tarts Frosted - Chocolate Fudge. Dinner: McDonald's Bacon & Cheese Quarter Pounder. more...
1837 kcal Activities & Exercise: Music playing - 32 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Teresa F's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Teresa F's own diet



Teresa F's weight history


Teresa F's Recent Activity

Teresa F's Own Activity

No recent activity.

Teresa F's Buddies

No recent activity.

Other Member Diet Recent Activity

dialla3201 supported ClassicRocker's Journal Entry.
dorindam59 supported ArledgeCastles's Weigh In.
Grayce123 recorded a Journal Entry and a Weigh In at 152.0 lb.
elainejoe recorded a Weigh In at 165.5 lb.
jt1anglais updated their Exercise Diary.
gingin40 supported Socolova's Journal Entry.
wholefoodnut commented on glen's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.