Teresa F's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013
138.6 lb Lost so far: 7.8 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
1077 kcal Fat: 42.14g | Prot: 43.85g | Carb: 134.28g.   Breakfast: Coffee, International Delight French Vanilla Coffee Creamer. Lunch: Kellogg's Pop-Tarts Frosted - Chocolate Fudge. Dinner: McDonald's Bacon & Cheese Quarter Pounder. more...
1837 kcal Activities & Exercise: Music playing - 32 minutes, Driving - 1 hour, Desk Work - 7 hours, Resting - 7 hours and 28 minutes, Sleeping - 8 hours. more...
on diet Teresa F's own diet   losing 2.1 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Teresa F's weight history


Teresa F's Recent Activity

Teresa F's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

brittinieheath90 recorded a Weight Entry at 183.2 lb.
samuriaud recorded a Weight Entry at 141.8 lb.
Verranzano recorded a Weight Entry at 191.6 lb.
Carol Crosby updated their Exercise Diary.
dla202 recorded a Weight Entry at 190.3 lb.
chesgreen commented on bravo831's Journal Entry.
Kjudin recorded a Weight Entry at 209.7 lb.
eric78dx recorded a Journal Entry and a Weight Entry at 208.8 lb.