BIGPAPA's Journal, 24 October 2013

Weigh In record (no journal entry) for 24 October 2013

Diet Calendar Entries for 24 October 2013:
423 kcal Fat: 8.34g | Prot: 19.96g | Carb: 53.31g.   Breakfast: Kellogg's Nutri-Grain Cereal Bar - Blueberry, Coffee (Brewed From Grounds) . Lunch: Potbelly TKY, Unsweetened Iced Tea. Snacks/Other: Light Wine . more...
1969 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet BIGPAPA's own diet  

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