Morganzilla's Journal, 24 October 2013

Not surprised by this weight but it is on the decline so I won't panic yet. I did go to the Mandarin chinese buffet last week and over indulged.
169.6 lb Lost so far: 57.4 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 October 2013:
957 kcal Fat: 34.07g | Prot: 35.41g | Carb: 133.93g.   Breakfast: Kellogg's All-Bran Bars - Oatmeal Cinnamon. Lunch: Astro Fat Free Zero Vanilla Yogurt, Apples, Carrots, Summer Fresh Roasted Red Pepper Dip, Nabisco Triscuit Thin Crisps Original, Celery. Dinner: Pepperoni, Carrots, Celery, Summer Fresh Roasted Red Pepper Dip. more...
2355 kcal Activities & Exercise: Exercise machine (moderate) - 38 minutes, Bicycling (moderate) - 13/mph - 13 minutes, Resting - 15 hours and 9 minutes, Sleeping - 8 hours. more...
on diet Morganzilla's own diet   gaining 0.8 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Morganzilla's weight history

Morganzilla's Recent Activity

Morganzilla's Own Activity

No recent activity.

Morganzilla's Buddies

megmonster updated their Exercise Diary.

Other Member Diet Recent Activity

ohnanny supported bdmgoggins's Journal Entry.
Sweet Georgia Peaches supported PlanoMike's Journal Entry.
ParaCAD recorded a Weigh In at 230.0 lb.
fullerjn recorded a Journal Entry and a Weigh In at 240.0 lb.
warrenwinter commented on PlanoMike's Weigh In.
PlanoMike commented on Topher2112's Journal Entry.
CandissTC supported jillskerritt's Weigh In.
PGM012197 commented on Topher2112's Journal Entry.