RBBowers's Journal, 23 October 2013

Starting over

Diet Calendar Entry for 23 October 2013:
946 kcal Fat: 40.79g | Prot: 91.03g | Carb: 55.48g.   Breakfast: Bananas, Coffee, Scrambled Egg. Lunch: Cucumber (with Peel), Great Value Green Olives with Pimento, Spinach, Morey's Imitation Crab, Skinless Chicken Breast, Farmland Foods Cubed Turkey Breast, Calavo Avocado. Dinner: Stampede Boneless Beef NY Strip Steak. more...

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