Nindark's Journal, 23 October 2013

Weigh In record (no journal entry) for 23 October 2013

Diet Calendar Entry for 23 October 2013:
1736 kcal Fat: 57.58g | Prot: 93.23g | Carb: 226.78g.   Breakfast: Bananas, Kellogg's Nutri-Grain Cereal Bar - Strawberry. Lunch: Healthy Choice Chicken and Rice Soup to Go, Peach, Bananas, Honeycrisp Apples. Dinner: Shrimp and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture), Shrimp Fried Rice, Kung Pao Shrimp. Snacks/Other: Peach. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Nindark's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.