roseomg's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
146.6 lb Lost so far: 25.4 lb.    Still to go: 6.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2013:
510 kcal Fat: 18.00g | Prot: 18.00g | Carb: 68.00g.   Breakfast: Taco Bell 7-Layer Burrito. more...
on diet roseomg's own diet   losing 0.7 lb a week

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