fredmugs's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
211.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.
on diet fredmugs's own diet   losing 3.6 lb a week

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fredmugs recorded a Weigh In at 201.0 lb.
fredmugs recorded a Weigh In at 201.0 lb.

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Lindsay6384 recorded a Journal Entry.
Rubie-sue supported seagull619's Journal Entry.
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SergioZ07 recorded a Journal Entry.
wholefoodnut replied to SKennan's post - Carbs vs Protein.
dorindam59 recorded a Journal Entry.
Maria Paz commented on HCB's Journal Entry.
FitegicPlanner commented on Pterath's Journal Entry.
Body Bliss commented on northernmusician's Journal Entry.
Darqnez recorded a Weigh In at 335.5 lb.
Deb_N supported NatashaChiara's Journal Entry.