fredmugs's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
211.0 lb Lost so far: 18.2 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.
on diet fredmugs's own diet   losing 3.6 lb a week

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Lindsay6384 commented on their Journal Entry.
kingkeld replied to k8yk's post - Before and After, anyone?.

Other Member Diet Recent Activity

Grebert recorded a Weigh In at 229.7 lb.
Phippslaw recorded a Weigh In at 183.0 lb.
Jonathan1958 recorded a Weigh In at 154.3 lb.
fabiano83 recorded a Weigh In at 150.4 lb.
JP Beenen recorded a Weigh In at 211.0 lb.
_Gall_ recorded a Journal Entry and a Weigh In at 163.1 lb.
fatsantaa recorded a Weigh In at 172.4 lb.
expert recorded a Weigh In at 183.0 lb.