adnyl79's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
163.8 lb Lost so far: 2.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.
on diet adnyl79's own diet   losing 0.2 lb a week

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Nic487 recorded a Weigh In at 146.0 lb.
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Illdill commented on nicholaix's Journal Entry.
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mintybonbon supported Nels diet's Weigh In.
chaz1945 updated their Food Diary.