ChavaC's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
183.9 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2013:
368 kcal Fat: 19.24g | Prot: 40.10g | Carb: 6.28g.   Breakfast: Egg, Coffee, Whole Milk. Lunch: Chicken Breast. more...
on diet Atkins   losing 6.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins



ChavaC's weight history


ChavaC's Recent Activity

ChavaC's Own Activity

No recent activity.

Following

No recent activity.

Atkins Recent Activity

YellowTrucker recorded a Weight Entry at 335.0 lb.
summerbreesy recorded a Journal Entry and a Weight Entry at 241.6 lb.
fastfzzzer supported loveshope26's Journal Entry.
owlfeathers commented on redgirl1974's Journal Entry.
Shari22 recorded a Weight Entry at 114.2 lb.
ndubbs87 recorded a Weight Entry at 190.6 lb.
RobinlKirby recorded a Weight Entry at 222.8 lb.
erinlynn6 recorded a Weight Entry at 175.0 lb.