ChavaC's Journal, 22 October 2013

Weigh In record (no journal entry) for 22 October 2013
183.9 lb Lost so far: 0 lb.    Still to go: 40.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 22 October 2013:
368 kcal Fat: 19.24g | Prot: 40.10g | Carb: 6.28g.   Breakfast: Whole Milk, Egg, Coffee. Lunch: Chicken Breast. more...
on diet Atkins   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



ChavaC's weight history


ChavaC's Recent Activity

ChavaC's Own Activity

No recent activity.

ChavaC's Buddies

No recent activity.

Atkins Recent Activity

lamare6 recorded a Weigh In at 235.0 lb.
Hope4Health updated their Food Diary.
alacooker recorded a Journal Entry and a Weigh In at 201.0 lb.
Barbgetsit commented on likeablesmile's Journal Entry.
cathy1054 recorded a Weigh In at 195.0 lb.
lesliemaria recorded a Journal Entry and a Weigh In at 184.0 lb.
yoyogal recorded a Weigh In at 178.5 lb.
DebashreeH recorded a Weigh In at 145.3 lb.