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I love recording my daily food intake. I had no idea how many calories I've been eating and drinking!
Diet Calendar Entries for 21 October 2013:
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3160 kcal
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Fat: 57.39g | Prot: 71.45g | Carb: 391.22g.
Breakfast: Soy Milk, Kroger Old Fashioned Oatmeal. Lunch: Apple Pie, Goose Island IPA Beer, Subway 6" Turkey Bacon Avocado, Tilted Kilt Parmesan Garlic Fries. Dinner: Goose Island IPA Beer, Rotini, Pesto Sauce. more...
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1836 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
Amazing isn't it? I thought I was doing good until I logged in. whoops!
21 Oct 13 by member: skwhite
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The calories sure add up quickly. Keep logging them in no matter what..Soon you will gradually discover the fatsecret.
21 Oct 13 by member: desperate1964
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Your right until I started using fat secrete I had no idea I was eating soooooo many calories :( I now log in 2/3 times a day I love it :)
22 Oct 13 by member: Christine payne
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