boom erang's Journal, 21 October 2013

I love recording my daily food intake. I had no idea how many calories I've been eating and drinking!

Diet Calendar Entries for 21 October 2013:
3160 kcal Fat: 57.39g | Prot: 71.45g | Carb: 391.22g.   Breakfast: Kroger Old Fashioned Oatmeal, Soy Milk. Lunch: Tilted Kilt Parmesan Garlic Fries, Subway 6" Turkey Bacon Avocado, Goose Island IPA Beer, Apple Pie. Dinner: Pesto Sauce, Rotini, Goose Island IPA Beer. more...
1836 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet boom erang's own diet  


Amazing isn't it? I thought I was doing good until I logged in. whoops! 
21 Oct 13 by member: skwhite
The calories sure add up quickly. Keep logging them in no matter what..Soon you will gradually discover the fatsecret. 
21 Oct 13 by member: desperate1964
Your right until I started using fat secrete I had no idea I was eating soooooo many calories :( I now log in 2/3 times a day I love it :) 
22 Oct 13 by member: Christine payne


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