HeatherTow's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
159.0 lb Lost so far: 23.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.4 lb a week

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HeatherTow recorded a Journal Entry and a Weigh In at 169.0 lb.
HeatherTow recorded a Journal Entry and a Weigh In at 164.4 lb.

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deaby16 commented on iamachristianjesusfreak's Journal Entry.
Lunacy123 updated their Exercise Diary.