HeatherTow's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
159.0 lb Lost so far: 23.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.4 lb a week

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HeatherTow recorded a Weigh In at 185.2 lb.
HeatherTow recorded a Journal Entry and a Weigh In at 185.8 lb.

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kristen0317 recorded a Weigh In at 204.2 lb.
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Eitac updated their Food Diary.
dmisen recorded a Weigh In at 180.5 lb.
Bopuc recorded a Journal Entry.