HeatherTow's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
159.0 lb Lost so far: 23.0 lb.    Still to go: 34.0 lb.    Diet followed reasonably well.
on diet Atkins   losing 2.4 lb a week

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HeatherTow's Own Activity

HeatherTow recorded a Weigh In at 185.2 lb.
HeatherTow recorded a Journal Entry and a Weigh In at 185.8 lb.

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Other Member Diet Recent Activity

William Shirley recorded a Weigh In at 194.6 lb.
bean05 replied to mommywilder's group post - new to group.
mrbananna recorded a Weigh In at 158.2 lb.
anthonylorenz recorded a Weigh In at 229.0 lb.
wholefoodnut commented on Kevin Homestead's Journal Entry.
Sharebearz supported Kevin Homestead's Journal Entry.
paulawebb recorded a Weigh In at 128.5 lb.
Doremipeak43 recorded a Weigh In at 227.0 lb.