Jef sea's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
201.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.
on diet Jef sea's own diet  

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Estaliane recorded a Weigh In at 176.4 lb.
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198Adams recorded a Journal Entry and a Weigh In at 204.2 lb.
Arian0416 updated their Food Diary.
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