roseomg's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
147.0 lb Lost so far: 25.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
869 kcal Fat: 22.09g | Prot: 26.44g | Carb: 144.96g.   Breakfast: Dried Fruit Mixture, Starbucks Cool Lime Refresher (Venti), Taco Bell Bean Burrito. more...
losing 0.5 lb a week

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