ranchwoman's Journal, 21 October 2013

Looking forward to challenge starts tonight. I know I can do this. Have been cooking this morning. Will get up on the bike today. Tomorrow I can't do my exercise until after 7pm since I am substitute teaching. Actually-maybe during prep I will just walk or use equipment in the weight room. Who knows.
on diet ranchwoman's own diet  

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tfgood recorded a Journal Entry and a Weigh In at 251.5 lb.
teskandar updated their Exercise Diary.
Edardj recorded a Journal Entry and a Weigh In at 331.6 lb.
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ChowSinWon recorded a Weigh In at 255.3 lb.
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earlymec recorded a Weigh In at 131.8 lb.
BritSteve recorded a Weigh In at 178.8 lb.
Farnoosh20 joined challenge 7 KILOS IN 7 DAYS.
zianna recorded a Journal Entry and a Weigh In at 193.0 lb.
swod01 recorded a Weigh In at 167.8 lb.
TK4130 joined challenge Fitbit On-going Walking Challenge.