hatepickinthese1's Journal, 21 October 2013

We have been moving and no time to work out, besides I'm exhausted anyway. We are still eating with my mother but the things like bread and french fries that she makes for my step-dad and the kids have been drawing me in. And I have had a pop-tarts every morning for about the last two weeks. I went and bought some steel cut oats and made those last night and then portioned them out for the week. I'm hoping this will help with my sugar craving in the morning.
147.6 lb Lost so far: 1.4 lb.    Still to go: 12.6 lb.    Diet followed poorly.

Diet Calendar Entry for 21 October 2013:
747 kcal Fat: 19.16g | Prot: 39.41g | Carb: 99.71g.   Breakfast: Sugar in the Raw Sugar in The Raw, Quaker Steel Cut Oatmeal, Domino Sugar Light Brown Sugar, Tea (Brewed), Coffee-Mate Original Liquid Coffee Creamer. Lunch: Kroger Elbow Macaroni, Roasted Broiled or Baked Chicken. more...
on diet hatepickinthese1's own diet   gaining 1.6 lb a week

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