michelleholloway's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
126.0 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed N/A.

Diet Calendar Entries for 21 October 2013:
808 kcal Fat: 19.08g | Prot: 85.84g | Carb: 71.17g.   Breakfast: Portabella Mushrooms, Egg Substitute (Liquid). Lunch: Cooked Cauliflower (from Fresh), Bilinski's Spinach & Garlic Chicken Sausage, Chobani Nonfat Plain Greek Yogurt. Dinner: Decaffeinated Coffee, Pepperidge Farm Light Style 7 Grain Bread, 7-Eleven Spiced Pumpkin Cappuccino, Eggland's Best Cage Free Brown Eggs. Snacks/Other: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), healthwise 703447011492, Orange, healthwise 703447011492. more...
1617 kcal Activities & Exercise: Circuit Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for michelleholloway's own diet

michelleholloway's weight history

michelleholloway's Recent Activity

michelleholloway's Own Activity

No recent activity.

michelleholloway's Buddies

No recent activity.

Other Member Diet Recent Activity

laurencius97 recorded a Weigh In at 132.0 lb.
Suzeque recorded a Weigh In at 145.0 lb.
TonyFar recorded a Weigh In at 207.7 lb.
Frosty Heimdall supported HCB's Journal Entry.
Greberr recorded a Weigh In at 208.1 lb.
kimmenchaca recorded a Weigh In at 222.0 lb.
AmberLaine and redgirl1974 are now buddies.
adru recorded a Weigh In at 142.2 lb.