bamakaren's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
192.5 lb Lost so far: 47.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet bamakaren's own diet   losing 0.7 lb a week

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Greatnae supported Christi_S's Journal Entry.
michaelltaylor replied to their post - How fast is too fast?.
WearyManiac189 supported emilygu's Journal Entry.
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Mohamed Hasan 23 recorded a Weight Entry at 186.5 lb.
BrianPeck10221961 recorded a Weight Entry at 202.0 lb.
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mariezzz supported PinkGirlYasmin's Journal Entry.