bamakaren's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
192.5 lb Lost so far: 47.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet bamakaren's own diet   losing 0.7 lb a week

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azink recorded a Journal Entry and a Weigh In at 243.0 lb.
isptech recorded a Weigh In at 207.2 lb.
tjborgman recorded a Weigh In at 177.2 lb.
Transformation Butterfly joined challenge A mile a day keeps the pounds at bay!.
juliazinchenko recorded a Weigh In at 146.6 lb.
lmier1962 recorded a Weigh In at 228.2 lb.
The.sorce recorded a Weigh In at 173.0 lb.
Jmanke recorded a Journal Entry and a Weigh In at 204.8 lb.