bamakaren's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
192.5 lb Lost so far: 47.5 lb.    Still to go: 32.5 lb.    Diet followed reasonably well.
on diet bamakaren's own diet   losing 0.7 lb a week

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kclab added addmalmom's Italian Vegetable Soup recipe to their cook book.
msbuggirl supported starplums's Weigh In.
KeriFord recorded a Weigh In at 131.4 lb.
brandydarling recorded a Weigh In at 143.7 lb.
Danonsnipe recorded a Weigh In at 286.6 lb.
veronicarusnak recorded a Weigh In at 266.2 lb.
CatHerder commented on kclab's Journal Entry.
GDG recorded a Weigh In at 199.2 lb.