glopez68's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
209.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2013:
1084 kcal Fat: 55.21g | Prot: 29.25g | Carb: 115.54g.   Breakfast: Coffee-Mate Original Powder Creamer, Coffee with Sugar. Lunch: Whataburger Justaburger, Whataburger French Fries (Small). Dinner: Bar-S Foods Hot Dog Franks, Great Value Hot Dog Buns, Great Value Sweet Pickle Relish, Gedney Dill Pickle Relish. more...
on diet glopez68's own diet  



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