glopez68's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
209.0 lb Lost so far: 0 lb.    Still to go: 29.0 lb.    Diet followed N/A.

Diet Calendar Entry for 21 October 2013:
1084 kcal Fat: 55.21g | Prot: 29.25g | Carb: 115.54g.   Breakfast: Coffee with Sugar, Coffee-Mate Original Powder Creamer. Lunch: Whataburger French Fries (Small), Whataburger Justaburger. Dinner: Bar-S Foods Hot Dog Franks, Great Value Hot Dog Buns, Great Value Sweet Pickle Relish, Gedney Dill Pickle Relish. more...
on diet glopez68's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



glopez68's weight history


glopez68's Recent Activity

glopez68's Own Activity

No recent activity.

glopez68's Buddies

No recent activity.

Other Member Diet Recent Activity

Jamara updated their Exercise Diary.
Hera Wicaksono updated their Food Diary.
zebromancer recorded a Weigh In at 181.0 lb.
hamoody17 recorded a Weigh In at 194.2 lb.
Tar1986 recorded a Weigh In at 159.0 lb.
bekbeka recorded a Weigh In at 105.4 lb.
Mel5081 supported Punkyfat's Weigh In.
sekline recorded a Weigh In at 202.5 lb.