Downsize2012's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
257.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
1122 kcal Fat: 37.95g | Prot: 96.81g | Carb: 96.46g.   Breakfast: American Pure Whey 100% Whey Protein Isolate - Chocolate. Lunch: Roma Tomatoes, Baby Spinach, Olive Garden Italian Salad Dressing, Roasted Broiled or Baked Chicken Breast, Cooked Soba Japanese Noodles. Dinner: Jack's Original Sausage & Mushroom Pizza. Snacks/Other: Fuji Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Downsize2012's own diet



Downsize2012's weight history


Downsize2012's Recent Activity

Downsize2012's Own Activity

No recent activity.

Downsize2012's Buddies

AngieBarnette recorded a Weigh In at 258.0 lb.

Other Member Diet Recent Activity

paradise31 joined challenge The 25lb Christmas Present.
Jehankin recorded a Weigh In at 190.9 lb.
Grebert recorded a Weigh In at 228.2 lb.
xytbogia recorded a Weigh In at 132.3 lb.
bgreen23 recorded a Weigh In at 153.0 lb.
Gigha Anendya recorded a Weigh In at 154.3 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
JesusIsLord777 recorded a Weigh In at 165.8 lb.