Downsize2012's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
257.0 lb Lost so far: 0 lb.    Still to go: 31.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
1122 kcal Fat: 37.95g | Prot: 96.81g | Carb: 96.46g.   Breakfast: American Pure Whey 100% Whey Protein Isolate - Chocolate. Lunch: Baby Spinach, Olive Garden Italian Salad Dressing, Roasted Broiled or Baked Chicken Breast, Cooked Soba Japanese Noodles, Roma Tomatoes. Dinner: Jack's Original Sausage & Mushroom Pizza. Snacks/Other: Fuji Apples. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Downsize2012's own diet



Downsize2012's weight history


Downsize2012's Recent Activity

Downsize2012's Own Activity

No recent activity.

Downsize2012's Buddies

lovergirl654 commented on RoeCampy's Journal Entry.

Other Member Diet Recent Activity

Torzie206 supported Newly Wed Girl's Journal Entry.
Luluk recorded a Weigh In at 143.5 lb.
Deb_N commented on their Journal Entry.
0liviaa recorded a Weigh In at 159.5 lb.
krofnica supported cyd69's Journal Entry.
Hannelie nobody recorded a Weigh In at 257.5 lb.
Faith4uu commented on northernmusician's Journal Entry.
AIC72 updated their Food Diary.