reedembley's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
369.0 lb Lost so far: 37.0 lb.    Still to go: 144.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
90 kcal Fat: 0.00g | Prot: 5.00g | Carb: 16.00g.   Breakfast: Yoplait Light Fat Free Yogurt - Blackberry. more...
on diet reedembley's own diet   gaining 1.0 lb a week

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reedembley recorded a Weigh In at 361.6 lb.
reedembley recorded a Weigh In at 362.1 lb.
reedembley recorded a Weigh In at 361.0 lb.

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marlenenunamann added honeybee_skg's Roasted Garlic & Butternut Squash Soup recipe to their cook book.
fatty ed recorded a Journal Entry.
Chica Chica Chickpea recorded a Weigh In at 138.8 lb.
joannnz recorded a Weigh In at 106.5 lb.
Dejah B recorded a Weigh In at 212.0 lb.
mfstoor recorded a Weigh In at 195.0 lb.
northernmusician supported MrsTofu's Weigh In.
ablake7 recorded a Journal Entry and a Weigh In at 205.0 lb.