PStirk's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
121.0 lb Lost so far: 1.9 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.
on diet PStirk's own diet   gaining 0.5 lb a week

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dianecole updated their Food Diary.
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