Joshuajb's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
191.4 lb Lost so far: 9.6 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 5.6 lb a week

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Joshuajb's Own Activity

Joshuajb recorded a Journal Entry and a Weight Entry at 194.8 lb.
Joshuajb recorded a Weight Entry at 195.8 lb.
Joshuajb recorded a Weight Entry at 196.5 lb.
Joshuajb recorded a Weight Entry at 196.9 lb.

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Rguarino recorded a Journal Entry.

Other Member Diet Recent Activity

AZSouthsideGirl recorded a Journal Entry.
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etheriau_test2 recorded a Weight Entry at 155.3 lb.
GENARO RAFAEL JUAREZ SANDOVAL recorded a Weight Entry at 162.3 lb.