Joshuajb's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
191.4 lb Lost so far: 9.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 5.6 lb a week

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Joshuajb recorded a Weight Entry at 196.0 lb.
Joshuajb recorded a Weight Entry at 196.4 lb.
Joshuajb recorded a Weight Entry at 197.2 lb.
Joshuajb recorded a Weight Entry at 212.6 lb.

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