Joshuajb's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
191.4 lb Lost so far: 9.6 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 5.6 lb a week

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Joshuajb's Own Activity

Joshuajb recorded a Weight Entry at 195.7 lb.
Joshuajb recorded a Journal Entry and a Weight Entry at 195.9 lb.
Joshuajb recorded a Weight Entry at 196.4 lb.

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Rguarino commented on mylahxandermom's Journal Entry.

Other Member Diet Recent Activity

Proudmomma412 supported newnbetter's Journal Entry.
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johnnelson1 recorded a Weight Entry at 178.8 lb.
mgian recorded a Weight Entry at 184.0 lb.
usa.ardian recorded a Weight Entry at 192.4 lb.
Bluecoaster recorded a Weight Entry at 175.6 lb.