Joshuajb's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
191.4 lb Lost so far: 7.0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 5.6 lb a week

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Joshuajb and Rguarino are now buddies.
Joshuajb recorded a Journal Entry and a Weight Entry at 197.8 lb.

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Rguarino commented on their Journal Entry.

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Selbygirl6 supported Arabella66's Journal Entry.
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deborahbirkl recorded a Journal Entry.
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