chereeguitar's Journal, 21 October 2013

It's HERE!
It's HERE!!
A NEW week!
A NEW day!
A NEW hour to BE who ever it is you WANT to be!
To LIVE however it is you want to live!
And to DO whatever it is you WANT to do!!
All you need is your own INSPIRATION and DETERMINATION put in to ACTION!!
Stop for a second and THINK, what do I want from this day, this week, this life?
DECIDE, then GO GET IT!!
THIS IS YOUR LIFE!!
Make it the HAPPIEST you can!!

Diet Calendar Entries for 21 October 2013:
1711 kcal Fat: 60.89g | Prot: 81.00g | Carb: 153.97g.   Breakfast: Cheeseburger with 1/4 Lb Meat on Bun, Coffee (Brewed From Grounds), Shamrock Farms Fat Free Half & Half. Lunch: Watermelon. Dinner: Beets, Cheeseburger with 1/4 Lb Meat on Bun. Snacks/Other: Grapefruit Juice, Vodka. more...
1989 kcal Activities & Exercise: Desk Work - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

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Rachel116 recorded a Weigh In at 253.8 lb.
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