claesmariepaule's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
222.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
942 kcal Fat: 16.53g | Prot: 50.17g | Carb: 145.20g.   Breakfast: Golden Delicious Appels, Jumbo Spaghetti Bolognese, Fruittella Familie Lange Jan. Dinner: Queens Wild Alaska Salmon Fillets, Oliehoorn Currysaus, Witte Rijst (Korte Korrel, Gekookt). more...

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claesmariepaule recorded a Weigh In at 198.4 lb.
claesmariepaule recorded a Weigh In at 198.2 lb.
claesmariepaule recorded a Weigh In at 197.3 lb.
claesmariepaule recorded a Weigh In at 196.7 lb.

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angryzina recorded a Weigh In at 142.9 lb.
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Eostre updated their Exercise Diary.
LambiePi commented on willisbillie's Journal Entry.
felipeorejuela soto recorded a Weigh In at 132.3 lb.
Deb_N supported ClassicRocker's Journal Entry.