claesmariepaule's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
222.7 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
942 kcal Fat: 16.53g | Prot: 50.17g | Carb: 145.20g.   Breakfast: Golden Delicious Appels, Jumbo Spaghetti Bolognese, Fruittella Familie Lange Jan. Dinner: Witte Rijst (Korte Korrel, Gekookt), Oliehoorn Currysaus, Queens Wild Alaska Salmon Fillets. more...

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claesmariepaule recorded a Weigh In at 196.0 lb.
claesmariepaule recorded a Weigh In at 194.7 lb.
claesmariepaule recorded a Weigh In at 194.0 lb.
claesmariepaule recorded a Weigh In at 194.9 lb.

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john david recorded a Weigh In at 203.0 lb.
Shumberd recorded a Weigh In at 217.8 lb.
dan Larsen recorded a Weigh In at 185.0 lb.
redgirl1974 commented on BuffyBear's Journal Entry.
glen commented on jmb3450's Journal Entry.
Rendafat recorded a Weigh In at 210.0 lb.
binato23 recorded a Weigh In at 230.6 lb.
jimt36 recorded a Weigh In at 186.2 lb.