firstlilmomma's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
199.2 lb Lost so far: 55.8 lb.    Still to go: 59.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
990 kcal Fat: 79.00g | Prot: 52.00g | Carb: 12.00g.   Breakfast: Eggland's Best Large Grade A Eggs, Great Value Sausage Patty. Lunch: SeaPak Shrimp Scampi, GV Mozzarella Cheese (part skim). Dinner: Atkins Chili Con Carne. Snacks/Other: Great Value Sugar Free Cherry Limeade Drink Mix, Great Value Sugar Free Cherry Limeade Drink Mix. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



firstlilmomma's weight history


firstlilmomma's Recent Activity

firstlilmomma's Own Activity

firstlilmomma recorded a Weigh In at 150.0 lb.
firstlilmomma commented on their Weigh In.
firstlilmomma recorded a Weigh In at 152.0 lb.
firstlilmomma recorded a Weigh In at 153.0 lb.

firstlilmomma's Buddies

John10251 commented on jmb3450's Journal Entry.

Atkins Recent Activity

alphamares supported msbuggirl's Journal Entry.
Maria1963 recorded a Journal Entry.
ddubia updated their Food Diary.
Sherran and Tamarah Jo are now buddies.
Tamarah Jo supported Ruby-Rube's Journal Entry.
nicholaix commented on Addie Aline's Journal Entry.
right-now-or-never updated their Food Diary.
gmartineau commented on their Journal Entry.