sgeorg's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
158.5 lb Lost so far: 1.5 lb.    Still to go: 3.5 lb.    Diet followed reasonably well.
on diet sgeorg's own diet   gaining 2.3 lb a week

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sgeorg recorded a Weight Entry at 159.0 lb.
sgeorg recorded a Weight Entry at 160.5 lb.
sgeorg recorded a Weight Entry at 159.0 lb.
sgeorg recorded a Weight Entry at 159.5 lb.

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