bbosch30's Journal, 21 October 2013

tom
134.5 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
752 kcal Fat: 45.39g | Prot: 55.71g | Carb: 18.60g.   Lunch: Gouda Cheese, Zucchini, Sainsburys Cumberland Sausages, Egg. Snacks/Other: Atkins Advantage Chocolate Hazelnut Crunch. more...
on diet Atkins   steady weight

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bbosch30's Recent Activity

bbosch30's Own Activity

bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.3 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 119.9 lb.

bbosch30's Buddies

Joehi recorded a Weigh In at 143.0 lb.
Ninahad recorded a Weigh In at 169.8 lb.
willtodo recorded a Weigh In at 290.2 lb.

Atkins Recent Activity

wccny10 recorded a Weigh In at 280.6 lb.
alanpfd recorded a Journal Entry and a Weigh In at 221.5 lb.
mamacita777 recorded a Weigh In at 217.9 lb.
nicholaix supported jmb3450's Journal Entry.
misskathie updated their Food Diary.
syndi55 supported Bandit320's Weigh In.
newnormal supported Arrevanthas's Journal Entry.
jjshort recorded a Weigh In at 250.0 lb.