bbosch30's Journal, 21 October 2013

tom
134.5 lb Lost so far: 0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
752 kcal Fat: 45.39g | Prot: 55.71g | Carb: 18.60g.   Lunch: Gouda Cheese, Sainsburys Cumberland Sausages, Zucchini, Egg. Snacks/Other: Atkins Advantage Chocolate Hazelnut Crunch. more...
on diet Atkins   steady weight

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bbosch30's Own Activity

bbosch30 recorded a Journal Entry and a Weigh In at 134.9 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 134.9 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 136.5 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 137.6 lb.

bbosch30's Buddies

Zazen4Life recorded a Weigh In at 283.0 lb.
Joehi recorded a Weigh In at 134.4 lb.

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