bbosch30's Journal, 21 October 2013

134.5 lb Lost so far: 0 lb.    Still to go: 2.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
752 kcal Fat: 45.39g | Prot: 55.71g | Carb: 18.60g.   Lunch: Zucchini, Sainsburys Cumberland Sausages, Gouda Cheese, Egg. Snacks/Other: Atkins Advantage Chocolate Hazelnut Crunch. more...
on diet Atkins   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



bbosch30's weight history

bbosch30's Recent Activity

bbosch30's Own Activity

No recent activity.

bbosch30's Buddies

Ninahad recorded a Weigh In at 162.5 lb.

Atkins Recent Activity

ioaq5100 updated their Exercise Diary.
Roobert supported holidaybunny's Journal Entry.
tweetycat supported warrenwinter's Journal Entry.
BigC1972 updated their Exercise Diary.
Anne-Marie 9556 recorded a Weigh In at 135.6 lb.
cwooley recorded a Weigh In at 157.0 lb.
Lindart supported aBitFat's Journal Entry.
Carmen T recorded a Weigh In at 215.0 lb.