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tom
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134.5 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2013:
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752 kcal
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Fat: 45.39g | Prot: 55.71g | Carb: 18.60g.
Lunch: Egg, Gouda Cheese, Sainsburys Cumberland Sausages, Zucchini. Snacks/Other: Atkins Advantage Chocolate Hazelnut Crunch. more...
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steady weight
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