BobMciu's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
206.0 lb Lost so far: 9.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
532 kcal Fat: 5.23g | Prot: 10.97g | Carb: 129.97g.   Breakfast: All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Bananas, spooners, Bran Cereal, 1% Fat Milk. more...
on diet BobMciu's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 206.5 lb.
BobMciu recorded a Weigh In at 207.5 lb.
BobMciu recorded a Weigh In at 207.0 lb.
BobMciu recorded a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

MightyFull supported laurieslife's Weigh In.
Gabriela Collins updated their Food Diary.
Laurana_v supported SuccessThisTime58's Journal Entry.
bclaybrooks updated their Food Diary.
XshapeshiftX recorded a Journal Entry.
Jonathan Walsh recorded a Journal Entry and a Weigh In at 393.0 lb.
Tyetuery recorded a Weigh In at 230.0 lb.
Sutdisi recorded a Weigh In at 142.2 lb.