PurpleM's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
160.3 lb Lost so far: 2.0 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 21 October 2013:
1546 kcal Fat: 45.79g | Prot: 54.50g | Carb: 202.00g.   Breakfast: Waitrose Richly Fruited Hot Cross Bun, Pineapple , Tea Presweetened with Low Calorie Sweetener, Jam Preserves. Lunch: Latte Coffee, Italian Salad Dressing, Asda Smart Price Chopped Tinned Tomatoes, White Bread, Red Table Wine, Rocket, Tesco Breaded Chicken Escalopes. Dinner: Muller Light Cherry Yogurt, Marks & Spencer Egg Fried Rice, Marks & Spencer Battered Chicken with Sweet & Sour Sauce. Snacks/Other: Asda Plums. more...
on diet PurpleM's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for PurpleM's own diet



PurpleM's weight history


PurpleM's Recent Activity

PurpleM's Own Activity

PurpleM recorded a Weigh In at 160.5 lb.
PurpleM recorded a Weigh In at 159.0 lb.

PurpleM's Buddies

No recent activity.

Other Member Diet Recent Activity

Phatprop recorded a Weigh In at 289.9 lb.
kasiaKa recorded a Journal Entry and a Weigh In at 123.0 lb.
Sosyoworld recorded a Weigh In at 80.0 lb.
Sang Brut recorded a Weigh In at 159.0 lb.
LizRoug recorded a Weigh In at 145.3 lb.
xDarKnight recorded a Weigh In at 152.6 lb.
simpsonaj194 recorded a Weigh In at 203.9 lb.
SuccessThisTime58 commented on Carlene25's Weigh In.