kc5laf's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
175.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet kc5laf's own diet   losing 0.1 lb a week



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CarmelPDX supported Klynn82's Journal Entry.
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daveserra updated their Food Diary.
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rosio19 commented on their Journal Entry.
Becc@ recorded a Weight Entry at 163.8 lb.