kc5laf's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
175.0 lb Lost so far: 25.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.
on diet kc5laf's own diet   losing 0.1 lb a week

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thf recorded a Weigh In at 215.2 lb.
ShaneVE recorded a Weigh In at 148.8 lb.
dtrotter recorded a Journal Entry and a Weigh In at 158.0 lb.
fatdanny recorded a Weigh In at 180.3 lb.
Fishman1 recorded a Weigh In at 227.9 lb.
bigbassbrent commented on Draglist's Journal Entry.
millerm40 supported Draglist's Journal Entry.
nagibler recorded a Weigh In at 230.2 lb.