svonarx's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
222.8 lb Lost so far: 9.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.
on diet svonarx's own diet   gaining 0.5 lb a week

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svonarx recorded a Weigh In at 227.7 lb.
svonarx recorded a Weigh In at 231.0 lb.
svonarx recorded a Weigh In at 229.1 lb.
svonarx recorded a Weigh In at 229.5 lb.

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JustWriteJames updated their Exercise Diary.
tamparick33614 recorded a Journal Entry and a Weigh In at 222.0 lb.
glykeria supported MomjjjaLou's Journal Entry.
cwilson7873 updated their Exercise Diary.
k17 recorded a Weigh In at 118.6 lb.
Ruhu and LoreJae are now buddies.
Deb_N supported Zayjay's Weigh In.
Kebones updated their Food Diary.