svonarx's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
222.8 lb Lost so far: 9.2 lb.    Still to go: 57.8 lb.    Diet followed reasonably well.
on diet svonarx's own diet   gaining 0.5 lb a week

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meanE1969 updated their Exercise Diary.
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