Bernmine's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
190.9 lb Lost so far: 34.0 lb.    Still to go: 16.8 lb.    Diet followed poorly.

Diet Calendar Entry for 21 October 2013:
1236 kcal Fat: 55.36g | Prot: 36.72g | Carb: 160.77g.   Breakfast:  almond drink, Sweet Tree Organic Coconut Palm Sugar, Rogers Foods Porridge Oats, Ocean Spray CRANBERRY AND RASPBERRY JUICE, Frozen Raspberries. Lunch: homemade tomato sauce, mixed lettuce leaves, meatless meatballs, Cooked Spaghetti Squash. Dinner: Lettuce, meatless meatballs, 7 grain bread. Snacks/Other: Meijer Brazil Nuts, Navitas Naturals Organic Gogi Berries. more...
on diet Bernmine's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Bernmine's own diet



Bernmine's weight history


Bernmine's Recent Activity

Bernmine's Own Activity

No recent activity.

Bernmine's Buddies

No recent activity.

Other Member Diet Recent Activity

DairyKing commented on Socolova's Journal Entry.
C67241 commented on BuffyBear's Weigh In.
alissapastorelli recorded a Weigh In at 150.0 lb.
dsc61963 recorded a Weigh In at 135.0 lb.
Socolova supported minguyen's Weigh In.
Nikihampton commented on their Journal Entry.
minguyen recorded a Weigh In at 150.0 lb.
Nanans recorded a Weigh In at 127.5 lb.