Nel123's Journal, 21 October 2013

Weigh In record (no journal entry) for 21 October 2013
205.0 lb Lost so far: 22.0 lb.    Still to go: 17.6 lb.    Diet followed reasonably well.
on diet Nel123's own diet   losing 1.0 lb a week

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Nel123 recorded a Weigh In at 191.8 lb.
Nel123 recorded a Weigh In at 192.2 lb.

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