Joshuajb's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
192.2 lb Lost so far: 6.2 lb.    Still to go: 37.2 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 2.1 lb a week

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Joshuajb and Rguarino are now buddies.
Joshuajb recorded a Journal Entry and a Weight Entry at 197.8 lb.

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