Joshuajb's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
192.2 lb Lost so far: 0 lb.    Still to go: 47.2 lb.    Diet followed reasonably well.
on diet Joshuajb's own diet   losing 5.4 lb a week

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Joshuajb recorded a Weigh In at 177.8 lb.
Joshuajb recorded a Weigh In at 178.0 lb.

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