TexasTerra's Journal, 22 November 2010

Confessional: I cheated Saturday. I ate 2 Hawaiian King's rolls with real butter and 8 malted milk balls. The malted milk balls nearly made me sick, but I fought it, LOL! Right back on track Sunday and so I will take the 1 pound loss graciously. Hope everyone is planning a great Thanksgiving Day! Go COWBOYS!!

Diet Calendar Entry for 22 November 2010:
1444 kcal Fat: 47.45g | Prot: 79.88g | Carb: 175.02g.   Breakfast: coffeemate coconut, coffee. Lunch: Grapefruit, Chicken Breast, salad, Apple Cider Vinegar, Wasa Light and Crisp, Alessi Garlic Breadsticks, Viactiv. Dinner: Medifast Chicken and Wild Rice, Jenny-O Ground Turkey, Garlic Bread Stick. Snacks/Other: Caramel Popcorn, White Chunk Macadamia Bite-Size Nibbler Cookies, Diet Hot Cocoa. more...


Way to go Tex! Your moving the right direction. I weigh in tomorrow. Hope I'm going the right way also. Happy Thanksgiving to you also. My Texan husband will be rooting for Texas A&M this weekend. Have a great holiday weekend and let me know how you fared. 
23 Nov 10 by member: EMMOM


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