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Confessional: I cheated Saturday. I ate 2 Hawaiian King's rolls with real butter and 8 malted milk balls. The malted milk balls nearly made me sick, but I fought it, LOL! Right back on track Sunday and so I will take the 1 pound loss graciously. Hope everyone is planning a great Thanksgiving Day! Go COWBOYS!!
Diet Calendar Entry for 22 November 2010:
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1444 kcal
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Fat: 47.45g | Prot: 79.88g | Carb: 175.02g.
Breakfast: coffeemate coconut, coffee. Lunch: Grapefruit, Viactiv, Alessi Garlic Breadsticks, Wasa Light and Crisp, Apple Cider Vinegar, salad, Chicken Breast. Dinner: Garlic Bread Stick, Medifast Chicken and Wild Rice, Jenny-O Ground Turkey. Snacks/Other: Caramel Popcorn, White Chunk Macadamia Bite-Size Nibbler Cookies, Diet Hot Cocoa. more...
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