Chris-One's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
281.0 lb Lost so far: 27.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2013:
700 kcal Fat: 24.00g | Prot: 15.00g | Carb: 106.00g.   Breakfast: McDonald's Hot Cakes, McDonald's Sausage Patty, McDonald's Hotcake Syrup. more...
on diet Chris-One's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Chris-One's weight history


Chris-One's Recent Activity

Chris-One's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

PA Slammer recorded a Weight Entry at 184.5 lb.
TremSinistra recorded a Weight Entry at 137.6 lb.
getfit101x recorded a Weight Entry at 153.2 lb.
ProtoClwn recorded a Weight Entry at 179.0 lb.
Moto270 recorded a Weight Entry at 317.2 lb.
chesgreen supported bevigaby's Journal Entry.
kclab supported xhuerax's Journal Entry.
CSM101 recorded a Weight Entry at 192.5 lb.