Chris-One's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
281.0 lb Lost so far: 27.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2013:
700 kcal Fat: 24.00g | Prot: 15.00g | Carb: 106.00g.   Breakfast: McDonald's Sausage Patty, McDonald's Hotcake Syrup, McDonald's Hot Cakes. more...
on diet Chris-One's own diet   gaining 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Chris-One's own diet



Chris-One's weight history


Chris-One's Recent Activity

Chris-One's Own Activity

No recent activity.

Chris-One's Buddies

No recent activity.

Other Member Diet Recent Activity

Chummy57C updated their Food Diary.
Deb_N supported diehard3's Weigh In.
amyodessa recorded a Weigh In at 142.4 lb.
Deere Man updated their Food Diary.
wholefoodnut commented on Mom2Boxers's Journal Entry.
SergioZ07 updated their Food Diary.
jmpremo1 recorded a Weigh In at 144.0 lb.
Maryssk recorded a Journal Entry.