Chris-One's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
281.0 lb Lost so far: 27.0 lb.    Still to go: 116.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2013:
700 kcal Fat: 24.00g | Prot: 15.00g | Carb: 106.00g.   Breakfast: McDonald's Sausage Patty, McDonald's Hotcake Syrup, McDonald's Hot Cakes. more...
on diet Chris-One's own diet   gaining 0.5 lb a week

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WigLee started a new group topic - Advice Needed.
snezica supported Jones Jennifer's Journal Entry.
shokbombz recorded a Weigh In at 202.8 lb.
squirellybean recorded a Weigh In at 123.0 lb.
nolakat recorded a Weigh In at 116.8 lb.
jmb3450 supported Raelynn812's Weigh In.
jrmoser recorded a Weigh In at 183.0 lb.
phcabrervi1 recorded a Weigh In at 158.5 lb.