BobMciu's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2013:
85 kcal Fat: 1.81g | Prot: 1.01g | Carb: 17.64g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Berkley & Jensen All Natural Premium Clover Honey. more...
on diet BobMciu's own diet   gaining 1.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for BobMciu's own diet



BobMciu's weight history


BobMciu's Recent Activity

BobMciu's Own Activity

BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Weigh In at 209.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 210.5 lb.
BobMciu recorded a Weigh In at 208.5 lb.

BobMciu's Buddies

No recent activity.

Other Member Diet Recent Activity

filtemel123 recorded a Weigh In at 150.0 lb.
ajajaj888 recorded a Weigh In at 158.0 lb.
poohle commented on DairyKing's Journal Entry.
hawksurprize updated their Exercise Diary.
Nyse Oliver supported thais lopes o.'s Journal Entry.
Jeffdonald88 and rosieg82 are now buddies.
HappyShrek recorded a Weigh In at 139.5 lb.
Phoenixdeola recorded a Weigh In at 239.2 lb.