BobMciu's Journal, 20 October 2013

Weigh In record (no journal entry) for 20 October 2013
207.0 lb Lost so far: 8.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 October 2013:
85 kcal Fat: 1.81g | Prot: 1.01g | Carb: 17.64g.   Breakfast: Berkley & Jensen All Natural Premium Clover Honey, Coffee (Brewed From Grounds), Cream (Half & Half). more...
on diet BobMciu's own diet   gaining 1.8 lb a week

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BobMciu's Own Activity

BobMciu recorded a Journal Entry and a Weigh In at 205.0 lb.
BobMciu recorded a Journal Entry and a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 205.5 lb.
BobMciu recorded a Weigh In at 204.5 lb.

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RoaminRome recorded a Journal Entry and a Weigh In at 217.4 lb.
Cpenso recorded a Journal Entry and a Weigh In at 138.4 lb.
jomo59 recorded a Weigh In at 186.0 lb.
Ellen63 recorded a Weigh In at 252.6 lb.
hightrajectory recorded a Weigh In at 173.5 lb.
pmsvixen recorded a Weigh In at 183.8 lb.
VVERONIQUE202 supported ruabrannw's Journal Entry.
Jonathan Walsh supported healthymomma's Journal Entry.